Fatty acids, total monounsaturated in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids there is 0.014 g of Fatty acids, total monounsaturated.
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids are listed below.
Water
|
87.7 g
|
87.7
|
g
|
Energy (calorie)
|
45 kcal
|
45
|
kcal
|
Energy (joule)
|
188 kJ
|
188
|
kJ
|
Protein
|
0.4 g
|
0.4
|
g
|
Total lipid (fat)
|
0.07 g
|
0.07
|
g
|
Ash
|
0.2 g
|
0.2
|
g
|
Carbohydrate, by difference
|
11.63 g
|
11.63
|
g
|
Fiber, total dietary
|
1.1 g
|
1.1
|
g
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
Iron, Fe
|
0.3 mg
|
0.3
|
mg
|
Magnesium, Mg
|
6 mg
|
6
|
mg
|
Phosphorus, P
|
12 mg
|
12
|
mg
|
Potassium, K
|
104 mg
|
104
|
mg
|
Sodium, Na
|
4 mg
|
4
|
mg
|
Zinc, Zn
|
0.08 mg
|
0.08
|
mg
|
Copper, Cu
|
0.1 mg
|
0.1
|
mg
|
Manganese, Mn
|
0.147 mg
|
0.147
|
mg
|
Vitamin C, total ascorbic acid
|
3 mg
|
3
|
mg
|
Thiamin
|
0.03 mg
|
0.03
|
mg
|
Riboflavin
|
0.01 mg
|
0.01
|
mg
|
Niacin
|
0.5 mg
|
0.5
|
mg
|
Pantothenic acid
|
0.062 mg
|
0.062
|
mg
|
Vitamin B-6
|
0.051 mg
|
0.051
|
mg
|
Folate, total
|
3 µg
|
3
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
3 µg
|
3
|
µg
|
Folate, DFE
|
3 µg
|
3
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
12 µg
|
12
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
233 IU
|
233
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.01 g
|
0.01
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.007 g
|
0.007
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.003 g
|
0.003
|
g
|
Fatty acids, total monounsaturated
|
0.014 g
|
0.014
|
g
|
18:1 undifferentiated
|
0.014 g
|
0.014
|
g
|
Fatty acids, total polyunsaturated
|
0.031 g
|
0.031
|
g
|
18:2 undifferentiated
|
0.028 g
|
0.028
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.004 g
|
0.004
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids